Ran 8 miles today with the group! For some reason today I felt like it was easier than the 6 from 2 weeks ago. Think my body is adjusting to the mileage increases again. Also I think the gel helped. I took it between mile 5-6 and I felt strong til the end! Not bad considering that my quads were mega-sore after the SoldierFit class!
Working 3 12's this week. Gotta gear up and pack some good food to counter-balance a work pot-luck tomorrow. I've already decided I'm going to make solid choices so I don't get totally off-balance.
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